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ROMANTICISING PAIN

ROMANTICISING PAIN

I catch myself dragging me into unease, discomfort, worry and fear. I think about the choices I make, or I let myself feel the next right step to take – and yet, come good or bad, I quite always manage to find my way back into […]

2017: MY PLANS FOR THE FUTURE

2017: MY PLANS FOR THE FUTURE

I am pregnant with possibility, so what does the future hold for me? And what are some of my current intentions? It’s time for a fun post now so enjoy this exposé! 1) Move into a creative existence: I have long suspected big part of my […]

EMOTIONAL MONDAY: STOP WAITING TO BE SAVED, IT DOESN’T WORK!

EMOTIONAL MONDAY: STOP WAITING TO BE SAVED, IT DOESN’T WORK!

I’m here to confess to you the many times I had waited to be saved – how my saviour never came – and how I shall not be expecting external salvage from now on.

Let’s explain and expand a bit. What do I mean by waiting/wanting to be saved?

Making outside people, other than you, responsible for your own personal salvage/healing/advancement.

Yes, it’s true, separation and isolation won’t take you far way, either. And most of the time, you do need the right people in your life for the right solution or resolution to work wonders. So how do you go about it? Engage in co-creation, as opposed to codependency!

Co-creation acknowledges the truth that we already have and know everything we could ever need to. It also allows us to stay open to expected and unexpected sources of Abundance, which is eventually manifested as physical Prosperity.

Fantasising about the things one famous INSTAGRAMMER – who’s just liked your latest picture – could do to benefit you only represents a very limited view of how success could play out for you.

Fantasising about the loving life your latest TINDER MATCH – whom you’ve only seen once before they ghosted you – could offer you, only shuts you down to life’s endless routes to true love and possibly mirrors deep-seated abandonment fears. I know it does for me…

Fantasising about what MORE MONEY, BETTER HEALTH, INFLUENTIAL CONNECTIONS could do for you in terms of safety, belonging, and approval usually reflects a desperate cry for love. For self-love, and forgiveness and acceptance. And, although it’s painful to admit, you are the only one that can give you all that.

Waiting to be saved is so very tempting because it really looks like the sweet shortcut to joy and bliss. It places all responsibility on an outside saviour – yet, in reality, I’ve found that such a behaviour only scares people away. We’re all here on a personal journey of healing. Would you be willing to put yours on hold and go do the work for somebody else? Right, of course you wouldn’t. How about embarking on a shared loving journey where you get to heal and become more of who you are, together? Now THAT might work work out well 🙂

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EMOTIONAL MONDAY: WHEN YOUR CHILD STOPS SPEAKING, BECAUSE OF PROFOUND TRAUMA

EMOTIONAL MONDAY: WHEN YOUR CHILD STOPS SPEAKING, BECAUSE OF PROFOUND TRAUMA

I have recently discovered that Maya Angelou, the renowned poet, singer, and all-around sensational woman, stopped speaking for five (5!) years after having been raped at age seven. And that made me reflect on my very own childhood and the many times I would stop […]

EMOTIONAL MONDAY: HEALING YOUR VENGEFUL INNER CHILD

EMOTIONAL MONDAY: HEALING YOUR VENGEFUL INNER CHILD

These last few days I have had to process a great deal of low-vibration feelings and emotions. But… there’s a blessing to every situation – and the revelation I had was this: heal the vengeful inner child. We are never angry because of what we think we’re […]

EMOTIONAL MONDAY: 3 FAST TECHNIQUES TO BE STRONGER THAN YOUR FEARS

EMOTIONAL MONDAY: 3 FAST TECHNIQUES TO BE STRONGER THAN YOUR FEARS

Healing and growing are like peeling an onion: the deeper you go, the more you’ll cry. So let not this process dismantle you, and just now, surrender the need to understand.

Hands up if – whenever something beautiful, loving, and unexpectedly good happens to you, you instantly feel like like you’ll lose it, or have it taken away.

That is FEAR, beloved, and I am facing it these days, too! Now you can see why I thought of sharing 3 FAST techniques that help us stay strong and centred in the face of deep-seated fears and hurtful thoughts 🙂

1) First Generation Thoughts: this is when you walk down the street, in your little bubble of fear, and start noticing things – CAR, BINS, FENCE, STREET, STOPLIGHT. These are all First Generation Thoughts.

Then you think: EXPENSIVE CAR, I’LL NEVER AFFORD IT; GORGEOUS HOUSE, MINE IS NOT AS GOOD, I MUST BE LESS THAN, HMM, PEOPLE DON’T LIKE MY TASTE, NOBODY LOVES ME. These are all Second Generation Thoughts. When you get to Second Generation Thoughts, it means you’ve started inflicted judgement, and therefore created suffering. So we pause, we breathe, and we GO BACK TO First Generation Thoughts. We train our mind like this everyday. Peace restored!

Altered space 💫💫💫 #TudyBoy #sweet #love #loveislove #peace #bliss

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2) Remember Your Divine Nature: and know that you’ve got God, or Life, or the Universe by your side. When you are facing your lover, fearing you’re not worth loving or fighting for, when you are vulnerably showcasing yourself in front of an employer, when you have to argue your case and take a stand for yourself, remember you are nothing but Precious Light; the Greatest Miracle in the World reminds us how:

‘…beginning with that single sperm from your father’s four hundred million, through the hundreds of genes in each of the chromosomes from your mother and father, I could have created three hundred thousand billion humans, each different from the other.

But who did I bring forth?

You! One of a kind. Rarest of the rare. A priceless treasure, possessed of qualities in mind and speech and movement and appearance and actions as no other who has ever lived, lives, or shall live.

Be yourself. Show your rarity to the world and they will shower you with gold.’ – Og Mandino

I thrive on simple 🌾🌾🌾 #TudyBoy #vegan #loveislove #issimple

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3) Listen to some radically soul jubilating songs! Because every now and then it all gets a bit too much, and all you’ve gotta do is still your mind 🙂 May I suggest this for the heavy hearted, this for the love birds out there, and this for those of you in need of some feel-good energy 🙂

EMOTIONAL MONDAY: LEARNING ABOUT ‘EXCEPTIONAL’

EMOTIONAL MONDAY: LEARNING ABOUT ‘EXCEPTIONAL’

It is my intention to grow and expand my emotional library this year. Being able to point out specific emotions helps identify exactly what needs healing. Having an extensive emotional library also equips us with clarity, which is quintessential to manifesting the goodness we dream for. […]

EMOTIONAL MONDAY: LEARNING ABOUT ‘ADEQUATE’

EMOTIONAL MONDAY: LEARNING ABOUT ‘ADEQUATE’

It is my intention to grow and expand my emotional library this year. Being able to point out specific emotions helps identify exactly what needs healing. Having an extensive emotional library also equips us with clarity, which is quintessential to manifesting the goodness we dream for. […]

(AD) We puffed on Therapeutic Air!

(AD) We puffed on Therapeutic Air!

And it was quite the riveting experience!

This is the MONQ personal essential oil diffuser – and that down below is me showing you just how to use it in order to get all zen’d up and soothed <3

 

First thing’s first though: MONQs are not vapes or e-cigarettes (like some of my friends like to tease), but sleek-looking devices, that come in seven different blends, and insert aromatherapy into your olfactory system. You breathe essential oil into your mouth and exhale through your nose, instantly feeling more grounded than before.

Having ditched perfume for essential oils a few months earlier this year, the MONQ range and novel idea of a personal, portable aromatherapy diffuser really spoke to me. And now that I’ve tried all seven blends – zen, sleepy, healthy, active, vibrant, sexy, happy – I’m happy to report on the results 😉

  • Sexy, healthy and sleepy are my absolute faves! Sexy is sweet and flavourful, healthy hits the spot when it comes to soothing me down and sleepy had me ready and dreaming with stressful exams and plane trips ahead of me the following day – so I’d say it’s quite the discovery!
  • MONQs have diamond-like tips which light up when you breathe in and things heat up <3 Looks amazing, brings your IG story to life and it’s a hit with small kids or curious lil’ brothers and sisters haha!
  • They’re really strong and have a potent aroma. The top-notch, organic plants + essential oils inside every MONQ help with that, turning every blend into a fragrant healing device.
  • No tobacco, no nicotine, no artificial chemicals – this is really important, and means everybody can benefit from the MONQ blends, without any compromise!
Ia-ti adio de la frica – este SIMPLU!

Ia-ti adio de la frica – este SIMPLU!

2017 este un an al inceputurilor, al unui nou ‘eu’, ce se naste dupa un 2016 ce a curatat, facut loc si pregatit terenul pentru debutul unui nou ciclu de invatare. Reamintindu-ne cum, in viata, exista doua emotii primare – frica si iubirea – este superb sa […]


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