EAT

TUDOR’S MONTHLY FOOD REVIEW – MARCH

TUDOR’S MONTHLY FOOD REVIEW – MARCH

This are the foods that kept me alive during the month of March. I know, there’s nothing in here that I cooked, mainly because… that’s not something I do 😂 . BEST THING I HAD: the vegan sushi (made w/ quinoa instead of rice) featuring […]

FOOD INSPIRATION, WEEK 4 OF 2018

FOOD INSPIRATION, WEEK 4 OF 2018

Here’s your weekly digest of yummy food pictures + precious lessons we can all learn about clean eating and conscious food choices! Week 4 of 2018 FIRST PART OF THE DAY   During the week, I wake up super early (5.32 am) and go to […]

WHY EATING OUT WON’T DO YOU GOOD

WHY EATING OUT WON’T DO YOU GOOD

My poop stinks, and my skin breaks out; I feel like a gross pig and promise myself not to do ever do it again. That’s pretty much the after mayhem of a meal out, and I would love to explore a bit on why that happens: Food is information. […]

CALM ME DOWN – YOU LOVELY MANGO!

CALM ME DOWN – YOU LOVELY MANGO!

Anyone who’s met me knows that I have a soft spot for avocados, unnecessary Yakinori take away, totally-not-vegan sea food, salmon and Italian ice-cream… I am flawed and have recently embarked on a healing journey towards observing (without criticising) and living more simply (letting go of […]

VEGAN DISASTERS & LESSONS IN MALTA

VEGAN DISASTERS & LESSONS IN MALTA

Just back from an eye-opening trip to Malta, where I hardly ever ate vegan – and these are some of the things I’ve learned – cause all things (disasters included!) are lessons that god would have us learn 😉 Eating processed, acid forming foods (animal derived […]

2-INGREDIENT SUPER LUNCH!

2-INGREDIENT SUPER LUNCH!

This summer I’m on a quest to keep life simple (when it comes to food – that is!). Simple is power and simple gives you that much more energy, time and willingness to shine as bright as you’re supposed to be shining.  Breakfast – already […]

I’M HAVING FRUIT FOR BREAKFAST, EVERY SINGLE DAY!

I’M HAVING FRUIT FOR BREAKFAST, EVERY SINGLE DAY!

Salami sandwiches and a sturdy cup of milk is what I’d usually have for breakfast, throughout most of my upbringing really. Weekends were for omelettes, topped with bacon and drenched in butter… Fast-forward to my becoming vegan, breakfast quickly turned into this super-tricky meal to fix: I […]

THINGS NOT TO DO WHEN VEGAN AND EATING OUT

THINGS NOT TO DO WHEN VEGAN AND EATING OUT

Eating out can be tricky, especially when you’re a tender soul that deeply loves food and friends who lure you into committing deadly vegan sins :)) But fear not, cause this sweet lil’ post right here will give you a quick mental checklist to help navigate […]

SUPER QUICK VEGAN CHIA PUDDING PARFAIT

SUPER QUICK VEGAN CHIA PUDDING PARFAIT

Did all those insanely good-looking vegan parfaits on Instagram wreak havoc with your … life in general? Then this is the quick, go-to recipe that’ll get you enjoying one and posting about it all over the Interwebs in no time! (OK, it’ll be around 10 […]

AVOCADO SAVED MY LIFE

AVOCADO SAVED MY LIFE

Much more than just every vegan’s ultimate favourite thing to eat, avocado is also one of my greatest teachers to date. From eating my avo toast completely by myself, reflecting and getting precious personal insight to throwing avocado parties for my curious friends – this wonderful […]



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