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2017: MY PLANS FOR THE FUTURE

2017: MY PLANS FOR THE FUTURE

I am pregnant with possibility, so what does the future hold for me? And what are some of my current intentions? It’s time for a fun post now so enjoy this exposé! 1) Move into a creative existence: I have long suspected big part of my […]

EMOTIONAL MONDAY: STOP WAITING TO BE SAVED, IT DOESN’T WORK!

EMOTIONAL MONDAY: STOP WAITING TO BE SAVED, IT DOESN’T WORK!

I’m here to confess to you the many times I had waited to be saved – how my saviour never came – and how I shall not be expecting external salvage from now on. Let’s explain and expand a bit. What do I mean by waiting/wanting to […]

EMOTIONAL MONDAY: WHEN YOUR CHILD STOPS SPEAKING, BECAUSE OF PROFOUND TRAUMA

EMOTIONAL MONDAY: WHEN YOUR CHILD STOPS SPEAKING, BECAUSE OF PROFOUND TRAUMA

I have recently discovered that Maya Angelou, the renowned poet, singer, and all-around sensational woman, stopped speaking for five (5!) years after having been raped at age seven. And that made me reflect on my very own childhood and the many times I would stop […]

EMOTIONAL MONDAY: HEALING YOUR VENGEFUL INNER CHILD

EMOTIONAL MONDAY: HEALING YOUR VENGEFUL INNER CHILD

These last few days I have had to process a great deal of low-vibration feelings and emotions. But… there’s a blessing to every situation – and the revelation I had was this: heal the vengeful inner child. We are never angry because of what we think we’re […]

EMOTIONAL MONDAY: LEARNING ABOUT ‘EXCEPTIONAL’

EMOTIONAL MONDAY: LEARNING ABOUT ‘EXCEPTIONAL’

It is my intention to grow and expand my emotional library this year. Being able to point out specific emotions helps identify exactly what needs healing. Having an extensive emotional library also equips us with clarity, which is quintessential to manifesting the goodness we dream for. […]

EMOTIONAL MONDAY: LEARNING ABOUT ‘ADEQUATE’

EMOTIONAL MONDAY: LEARNING ABOUT ‘ADEQUATE’

It is my intention to grow and expand my emotional library this year. Being able to point out specific emotions helps identify exactly what needs healing. Having an extensive emotional library also equips us with clarity, which is quintessential to manifesting the goodness we dream for. […]

(AD) We puffed on Therapeutic Air!

(AD) We puffed on Therapeutic Air!

And it was quite the riveting experience! This is the MONQ personal essential oil diffuser – and that down below is me showing you just how to use it in order to get all zen’d up and soothed <3 @mymonq 🍃🌿🍃#TudyBoy #eatforabs #eeeeets #cleaneating #eatclean #healthy […]

A LIST OF THINGS I GAVE UP ON IN 2016

A LIST OF THINGS I GAVE UP ON IN 2016

Decluttering is the first step to living a peaceful life. Freeing up space for our highest good to come in is therefore essential, so here’s a list of stuff I said bye-bye to throughout 2016 🙂 Perfume – because it’s full of nasty chemicals which […]

ELIMINATING FEAR – DAY BY DAY

ELIMINATING FEAR – DAY BY DAY

Throughout my life, FEAR has been my drug of choice. For some grander reason, that I can’t quite fully comprehend now, fear has always been there for me, slowly turning into a comforting state of mind that I could always evade to. And that’s how fear […]

I LET GO OF PROVING MYSELF

I LET GO OF PROVING MYSELF

And something extraordinary happened: I was at ease. I could finally see the world was only as beautiful as I chose to see it. AND I was only as beautiful and as good enough as I would allow myself to be. On the days I manage to […]



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